How to Be Your Own Mental Health Advocate with Stacy Fry

You don’t have to go it alone – if you’ve suffered a trauma, reach out and seek the support you need. Trauma doesn’t have to govern how you live the rest of your life. In this episode, Stacy Fry shares about traumatic childbirth, a close call with gun violence and the benefits of therapy. Stacy Fry is the Director of Communications with Alera Group as well as a proud wife, mother of two and football fan. Get in touch with Stacy at [email protected] or connect with her on Linkedin.