
Our experiences may shape us, but they don’t have to define us. In this episode, Sims Tillirson shares about living with post-traumatic stress disorder (PTSD), panic disorder and agoraphobia as a survivor of sexual abuse. He also talks about how to avoid burnout and the victim mindset.
You can contact Sims on LinkedIn or call/text him at (803) 727-5620.

About the Podcast
Host John Troutman is National Director of Marketing & Business Development at M&S EAP. In “Mental Health Success Stories,” John discusses mental health topics with industry leaders. Guests share real-life stories of mental health challenges that have impacted their business and personal lives, actions they’ve taken to improve their mental health, and what they might have done differently in hindsight.
Latest Podcast Episodes
- Keeping Calm Under Pressure with Robert Steele December 30, 2022
- Hanging Up Your Superhero Cape with Ben Winfield December 29, 2022
- Looking for Solutions with Sims Tillirson December 29, 2022
- Being Authentic and Transparent with Ryan Miller December 16, 2022
- Helping Others Who are Struggling with Kimberlee Langford December 15, 2022
Recent Blog Posts
- An Employer’s Guide to Setting New Year’s Resolutions for Work
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