Men, especially, tend to feel pressure to appear strong at all times – at work and at home. In this episode, Edwige Ligonde talks about destigmatizing mental health, prioritizing what’s important and showing up as your authentic self instead of trying to be someone else.
You can connect with Edwige by sending him a message on LinkedIn.
Host John Troutman is National Director of Marketing & Business Development at M&S EAP. In “Mental Health Success Stories,” John discusses mental health topics with industry leaders. Guests share real-life stories of mental health challenges that have impacted their business and personal lives, actions they’ve taken to improve their mental health, and what they might have done differently in hindsight.