Author: Meredith Barber

About 2 million Americans are victims of workplace violence each year, but approximately 25% of

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EAPs – or Employee Assistance Programs – are designed solely to benefit employees. Some companies

Ever feel like you have an issue that can’t be solved? Maybe it’s so specific

If you’ve been struggling with mental health issues and have hit a plateau, you may

Feeling like you got a lot on your plate? We don’t blame you. Balancing a

Who hasn’t fallen prey to the mantra: “treat yourself”? While splurging every now and then

We’ll cut right to the chase – we’re not here to waste your time. This

Quality of life determines a lot – it determines how well you sleep, what you

A staggering 2 million Americans suffer from workplace violence each year, according to OSHA. This